Golf Performance

Experience a Better Golf Game

Want to increase your driving distance?

Want to prevent injury and re-injury?

Want to improve your longevity not only on the golf course but in life?

If you answered yes to either of those questions then Core1 has the solution for you!

The game of golf is considered a high intensity, high skill sport that presents unique challenges to your body.  Utilizing our deep understanding on how the body functions, Core1 can identify physical limitations in mobility, stability, strength and power that maybe be affecting an efficient and effective golf swing.

Identifying these physical limitations can not only improve your overall golf game but will also improve your overall health and well being from a physical medicine aspect.  We utilize our assessments and techniques based on TPI’s (Titleist Performance Institute) philosophy of “there is no right way to swing the golf club but there is a certain sequence that needs to occur.”  Basically this means, we can use TPIs movement and power assessments to show us how you hit the ball and how far the ball may travel.  TPI gives us the foundation we need to work with the golfing community!

Benefits of Core1’s Golf Program Includes:

  1. Improve overall body health with effective and efficient movement patterns
  2. Pain management for the golf course and your day-to-day activities
  3. Increase distance, prevent injury, and improve on your overall longevity.

Core1’s golf program includes:

-Movement assessment

-Power assessments

-Private and semi-private training sessions

-Proactive sports medicine care

-Access to Core1’s private Facebook golf community.

***Services rendered are dependent on the person’s goal and package chosen.

Pay as you go services:

  • Drop in semi-private training $30/class (At least 3 per class)
  • Chiropractic/recovery treatment includes: adjustment, manual therapy and/or therapeutic exercise $75/session
  • 1-hour private session to include: Training and/or chiropractic services.  $150/ hour (package available upon request)

Packages:

Semi-private Classes (Need at least 3 per class): New cycle start the first Monday and Wednesday every month (8 classes per month)

  • Semi-private group training 2x’s per week Monday/ Wednesday evenings at 7 and 8 pm (classes capped at 5)
  • Initial TPI movement/power screen then again at 4 weeks
  • Price: $200/month

One-on-One Package:

  • 60 min sessions
  • Initial TPI movement/ power screen with reassessment every 4-6 weeks
  • Includes: Training and/or  chiropractic services
  • Price: 5-pack $600; 12-pack $1500