Manual Therapy – The Basics

Here at Core1 we use manual therapy techniques to decrease pain levels, optimize the neuromuscular system, and enhance the recovery or injury process.  By utilizing different manual therapy techniques we improve our proprioceptive and sensory input so that we can enhance your bodies healing or recovery process as well as your customized prehab or rehabilitation program.

Benefits:

  • Improve recovery and enhance healing by increasing circulation and passively helping out lymphatic system to eliminate waste products that are produced as a result of injury or a hard workout.  Manual therapy is extremly beneficial after an acute injury and is why we can use it to enhance the healing process and eliminate the the delay in healing.
  • Optimize neuromuscular system improving proprioceptive and sensory input that our bodies use to dictate what are bodies need to do.  At the same time we increase mobility and most importantly decrease or eliminate pain.
  • Decrease spasms or “trigger points” in muscles that may cause pain or less than optimal muscle function

Want the benefits of manual therapy then schedule your consultation today!

Some of the Different Manual Therapy Techniques We May Utilize Are:

  • Chiropractic adjustments and Joint mobilizations
  • Therapeutic massage
  • Pin and stretch
  • Trigger point release
  • Graston (Instrument Assisted Soft Tissue Manipulation)
  • Cupping
  • Dry needling

We use a combination of techniques to manipulate the muscle and fascia, adjusting joints and releasing pressure from focal points.  All this to provide the benefits to complement your treatment program.

If you schedule your consultation you can be on your way to better physical health with an awesome team working with you!  Let Core1 lead you to Move Well, Often, Pain Free and Strong!